Counselling for Adults, Teenagers & Children in Pershore & Evesham
Hello I am Rachel, a trained counsellor with experience of working with adults, teenagers and children.
We all at some time in our lives, experience distressing events, crises that overwhelm us, difficult feelings or relationship issues that we may struggle to deal with on our own. There are many different reasons why people choose to come to counselling. You may be experiencing grief or loss from a bereavement or from a relationship break down, you may be lonely or swamped by responsibilities. Often we can feel overwhelmed with life changes or difficulties in relationships or maybe we are struggling with anxiety, stress and depression. Sometimes in life we just experience a sense of being stuck where we feel that life is passing us by and we are unable to move with it. However you may be feeling, often by talking with a trained therapist can help you gain understanding over your feelings and allow you to gain your life back.
As a teenager you may be finding life tough as you go through many changes and challenges in your life that are both physical and emotional. You may experience feelings of "what's the point?" that lead you to question what meaning you have. You may feel you need to talk these through with someone who is there to listen to you and understand. I work with many issues that may impact on the life of young people such as low self esteem, depression, family relationship issues, anger, anxiety and worry, bullying and other areas resulting from peer pressure and friendship groups. It is at these times that talking to a trained counsellor can give you a safe outlet for these feelings and help you to process and understand your thoughts and feelings.
I am a fully qualified adult, child and teenage counsellor working in Pershore. I offer a confidential, non-judgemental and accepting space where you are able to talk through your worries and concerns and where together we can move you forward to a place you want to be. I work with both individuals and young people on an open-ended basis with the aim of enabling you to enhance your life and to live it more fully. I fully believe that every person is unique and we all deserve the opportunity to be heard, understood and to ultimately improve our well being and create our own inner happiness.
I work from a room in the Art of Wellbeing Centre which offers a safe and secure environment. I see both adults, children and teenagers in the Centre. The Centre is located on Pershore High Street with convenient nearby parking and easy reach of Pershore, Evesham and Worcester.
I also work via Zoom and offer reduced fees for on line sessions. You may think that working on line is not for you but I have found it really effective and often having sessions from your own home can make your counselling experience more relaxing.