Counselling for Adults, Teenagers & Children
Hello I am Rachel and welcome to my website.
We all at some time in our lives, experience distressing events, crises that overwhelm us, difficult feelings or relationship issues that we may struggle to deal with on our own. It is OK to acknowledge that you need help to find a way forward. There are many different reasons why people choose to come to counselling. You may be experiencing grief or loss from a bereavement or from a relationship break down, you may be lonely or swamped by responsibilities. Often we can feel overwhelmed with life changes or difficulties in relationships or maybe we are struggling with anxiety, stress and depression. Sometimes in life we just experience a sense of being stuck where we feel that life is passing us by and we are unable to move with it. However you may be feeling, often by talking with a trained therapist can help you gain understanding over your feelings and allow you to gain your life back.
As a teenager you may be finding life tough as you go through many changes and challenges in your life that are both physical and emotional. You may feel you need to talk these through with someone who is there to listen to you and understand. I work with many issues that may impact on the life of young people such as self identity, self-esteem, anxiety and worry, bullying and other areas resulting from peer pressure and friendship groups. It is at these times that talking to a trained counsellor can help you understand more about what is going on and allow you the space to process thoughts and feelings.
I am a fully qualified integrative adult, child and teenage therapist working in Pershore. I offer a confidential, non-judgemental and accepting space where you are able to talk through your worries and concerns and where together we can move you forward to a place you want to be. I work with both individuals and young people on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I believe that by listening to you and really hearing your inner voice, that together we will be able to get you to where you want to be in life. I fully believe that every person is unique and we all deserve the opportunity to be heard, understood and to ultimately improve our well being and create our own inner happiness.
I work from a room in the Art of Wellbeing Centre which offers a safe and secure environment to bring what is going on for you. I see both adults, children and teenagers in the Centre. The Centre is located on Pershore High Street with convenient nearby parking and easy reach of Pershore, Evesham and Worcester.